Sharing Plates:
Therapeutic + Integrative Modalities
Better understand the various types of therapeutic and integrative work that can be done in a one-on-one container—including trauma-informed professionals, therapies, bodywork, energy work, and spiritual assistance available for your healing journey.
Shadow Work / Inner Child Healing
The integration of suppressed emotions and unresolved traumas for personal wholeness.
Spiritual Psychotherapy
The integration of psychological techniques with personal spiritual beliefs to enhance emotional healing, personal growth, and a deeper connection with the self and the broader universe.
Time Line Therapy®
Therapeutic process evolved from Neuro Linguistic Programming (NLP) and hypnosis.
Trauma-Informed Coaching
A collaborative partnership that integrates an understanding of trauma’s impact and empowers clients.
Trauma-Informed Massage
Gentle massage to release tension and promote healing.
Trauma-Informed Therapy
A holistic lens through which therapists view clients, considering the complex impact of trauma.