Developed in the 1990’s by Gary Craig, a Stanford-educated civil engineer, EFT is a complementary and alternative medicine (CAM) technique that aims to reduce emotional distress and promote well-being. It involves tapping on specific points along the body’s energy meridians—like acupuncture and acupressure—while focusing on a distressing thought or emotion.
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A relatively new treatment for posttraumatic stress disorder (PTSD) developed by Laney Rosenzweig.
Integrative medicine technique to influence energy flow.
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