Sharing Plates:

A relatively new treatment for posttraumatic stress disorder (PTSD) developed by Laney Rosenzweig.

Integrative medicine technique to influence energy flow.

An energy work practice that empowers you to connect, repair, and nurture relationships with your ancestors.

Therapeutic presence of trained animals for comfort, companionship, and connection.

Expressive therapy, aided by a therapist, using art mediums for self-exploration, emotional processing, and personal transformation.

Gentle technique used to release tension in the central nervous system.

Platonic touch work for those seeking human connection inside of a supportive growth environment.

An energy-based therapy that is used to quickly and easily identify and release trapped emotional energy.

Aims to reduce emotional distress and promote well-being; involves tapping on specific points along the body’s energy meridians.

Resolving trauma and emotional distress through guided attention and stimulation.

Also called salt therapy, as clients breath in air infused with tiny salt particles for a range of health benefits.

Harmonizing different parts of the self with compassion.

Self-expression through writing, audio notes, or video recordings for reflection, growth, and emotional well-being.

Cultivating present-moment awareness to manage stress and develop resilience.

Traditional practice using herbs, rituals, and spiritual guidance for harmony and vitality.

A technique that attempts to use hypnosis to recover memories from previous lives.

Allows for instant and lasting change by addressing conflicts in the unconscious mind.

Japanese energy healing for balance, relaxation, and overall well-being.