[Photo credit: photokip] Lately, I’ve been thinking a lot about relationships—with ourselves, friends, family members, the earth, and our more-than-human kin. It seems that the older we get (especially if we’re engaged in healing work), the less tolerance we have for...
[Photo credit: Andrea Piacquadio] First published on Entrepreneur.com on 03.06.24 Confidence can be an effective leadership trait, and assertive self-confidence requires getting ahead of limiting beliefs to achieve what we desire or deem successful. But what if a...
[Photo credit: Ketut Subiyanto] “I just have to make it through the day.” When the weight of our schedule feels overwhelming, or we’re in the midst of processing deeper emotions while also living life, many of us employ this one-day-at-a-time strategy. Those in...
[Photo credit: fauxels] First published on Entrepreneur.com on 12.21.23 Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with physical injuries, trauma creates internal damage....
[Photo credit: fauxels] Trauma takes residence in the body, its painful imprints at the level below our conscious awareness. Past experiences of threat and overwhelming stress can leave us wired for vigilance, with a hair-trigger response to perceived danger. We may...
[Photo credit: fauxels] Interpersonal skills are essential for effective leadership, yet many struggle to communicate clearly, actively listen, and resolve conflicts. Adopting a “coach mindset” can greatly enhance how you relate with colleagues, employees,...
