Sharing Plates:

A relatively new treatment for posttraumatic stress disorder (PTSD) developed by Laney Rosenzweig.

Therapeutic presence of trained animals for comfort, companionship, and connection.

Platonic touch work for those seeking human connection inside of a supportive growth environment.

Resolving trauma and emotional distress through guided attention and stimulation.

Self-expression through writing, audio notes, or video recordings for reflection, growth, and emotional well-being.

A technique that attempts to use hypnosis to recover memories from previous lives.

Integrative medicine technique to influence energy flow.

Expressive therapy, aided by a therapist, using art mediums for self-exploration, emotional processing, and personal transformation.

An energy-based therapy that is used to quickly and easily identify and release trapped emotional energy.

Also called salt therapy, as clients breath in air infused with tiny salt particles for a range of health benefits.

Cultivating present-moment awareness to manage stress and develop resilience.

Allows for instant and lasting change by addressing conflicts in the unconscious mind.

An energy work practice that empowers you to connect, repair, and nurture relationships with your ancestors.

Gentle technique used to release tension in the central nervous system.

Aims to reduce emotional distress and promote well-being; involves tapping on specific points along the body’s energy meridians.

Harmonizing different parts of the self with compassion.

Traditional practice using herbs, rituals, and spiritual guidance for harmony and vitality.

Japanese energy healing for balance, relaxation, and overall well-being.