[Photo credit: fauxels] First published on Entrepreneur.com on 12.21.23 Traumatic experiences manifest as invisible wounds that impact us psychologically and emotionally. While we often associate wounds with physical injuries, trauma creates internal damage....
Ancient practices, such as raja, karma, bhakti, jnana, tantra, and hatha that combine physical postures, breath control, and meditation for holistic well-being and mind-body connection.8
A lens through which licensed, trained therapists view their clients—taking into account the complex impact of trauma on emotional well-being, nervous system regulation, and behavior. Different from cognitive behavioral therapy (CBT), trauma-informed therapists can...
